Deep Relaxation Friday Sound bath

Reviews from past participants

“As the session continued, I felt more relaxed and even dozed off! Highly recommended to try out a sound bath session with Carrie if you want to let go and relax.”

“an incredible experience.”

“quite an out of body experience! I experienced a state of deep relaxation and inner calm and didn’t feel the need to rush things.”

1-hr Wind-down Friday Sound bath

Our signature friday sound bath happens every 3rd Friday of the month.

A Sound healing session is an immersive experience that harness the therapeutic power of sound frequency and vibration to promote relaxation and well-being. By using specific tones and frequencies, we stimulate the body’s parasympathetic nervous system. This system controls the body’s “rest and digest” functions, helping to reduce stress and promote relaxation.

The resonant vibrations from instruments - singing bowls and gongs - encourage the brain to shift into lower-frequency brainwave states, like alpha and theta.

Private session at your home can be arranged, or if you had like to have your own private group session, let me know!

Benefits of Sound therapy session

  • Greater sense of emotional balance & well being

  • Improve sleep quality

  • Enhance cognitive functions

  • Reduce mind clutters

  • Reduce anxiety and stress

  • Calmer state of mind

A Quick Note for Your Comfort

Every wellness sound bath session is all about helping you relax and feel your best! However, if you’re:

  • In your 1st trimester of pregnancy

  • Have serious spinal injuries,

  • Have epilepsy,

  • Feeling unwell,

  • Uncomfortable with auditory stimulation

it might not be the right time to join us. Take care of yourself first, and we’ll be here to welcome you when you’re ready! Your comfort and well-being mean everything to us.

Session Details

Time: 7:30pm - 8:30pm (please arrive on time for a complete experience)
Location: 85 Kampong Bahru Rd, #02-01, Singapore 169380
Entry: $49/pax (usual rate $69) Bring a friend at $79/pair

Minimum 3 participants to run the session.

Book Your Spot Today!

Spaces are limited for our cozy small group size

  • Not at all! A sound bath experience is open to everyone, no prior experience required.

  • There’s no specific dress code—just come in whatever makes you comfortable, especially for lying down. Many participants choose loose, relaxed clothing. Blankets will be provided to keep you cozy, as your body may cool down as you relax deeply.

  • Pillow will be provided for your added comfort. If you wish to bring your own, that’s fine too. Please do let me know for logistics and transports purposes.

  • Simply make yourself comfortable:) By lying down or sitting in a relaxed position, on your yoga mat. Close your eyes, breathe deeply, and allow the sounds to wash over you. There’s no need to “do” anything—simply allow yourself to experience whatever that takes place. Let the vibrations guide you into a state of relaxation. Some people enjoy focusing on their breath, setting an intention, or visualizing peaceful scenes, Simply tune into the sound, and allow your body and mind to take in the frequencies and vibrations.